8-week Beginners Mindfulness Course – Starts on Thu 9th March 2017
Info & Tickets here.
“Mind Body Spirit Thames Valley” is a group for adults of all ages, genders, races, beliefs, sexual orientations, who think of themselves as Seekers; who feel the need for head space; who would like to regularly go inside; reflect; connect with their heart and with others; who enjoy community with like-minded people; who want to grow at their own pace and find out who they really are and what they really want.
The meetings will mostly take place in South Abingdon in a private house in this group room, which holds up to 10 participants.
“Silvia provides a relaxed and welcoming environment for the Mindfulness Meditation Meetup group she hosts. She uses her wealth of personal experience in mindfulness and meditation to provide innovative and useful sessions that aid personal growth and awareness development. It is clear that Silvia’s work in this field is vocational and that she has a real skill in faciliating the mindfulness and meditation group sessions.” (Imogen Parker, group member)
“The environment is safe, restful and restoring. Activities are varied, interesting and peaceful and Silvia brings it all together in a lovely way.” (Sarah Maynard, group member)
Booking via this link: Mind Body Spirit Thames Valley