Sometimes it is just that outside view we need in order to see more clearly. A coach listens, asks questions and feeds back what they hear, see and observe; and they offer guidance. Coaching helps to find a way out of the fog.
If you find yourself stuck or would like to see what’s holding you back, you will find a skilled, kind, experienced and non-judgemental listener and guide in me. I will lead you to more clarity; I will help and motivate you to become who you want to be.
I offer life coaching in English and German at Soulshine Wellbeing Space, 101a Radley Road, Abingdon.
“Silvia, is a gifted and excellent mindful therapist, and I recommend that you give it a go, she makes it so easy.” (Kit Reaney)
“I was looking for either a careers advisor or a life coach and found that and so much more in Silvia. With her help, I feel that I understand my mind and feelings so much more and haven’t felt depressed in a while. It’s still early days but I feel calm, content and positive about the future. I was made to feel welcome and relaxed immediately in a lovely, calm environment.
From the first introductory session, I had a gut feeling that it was going to be beneficial. The drive home from each session was always a pleasure because I was full of calm and positivity.
Silvia has helped me look within and find answers to a lot of the nagging questions that used to keep me up at night. I now understand where these thoughts and feelings come from and how to deal with them. I understand my mind and how to look after it, this in turn has an effect on others and how you see them. As I’ve said, it is early days, but sometimes I feel that something really quite profound has happened.
I feel that future sessions would definitely be beneficial, should I feel I need help with something or even just for a ‘refresher’.
I would most definitely recommend meeting with Silvia. I wish I had, 20 years ago!” (Coaching Client, 7 sessions, Nov 2018 – January 2019)
Investment: £75 per hour, at Soulshine Wellbeing Space, Abingdon.
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