Mindfulness & Eating Disorder

Having an Eating Disorder is a lot of work. Outsiders might see it as there being a lack of feeding or an obsession with your body. There is actually a lot of feeding: feeding of negative emotions and toxic thought patterns that lead to self-harm with no vacation from this way of life. There is […]

via Mindfulness in destructive eating habits (Español incluido) — Purple Rain Nutrition

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