I saw my mentor today. He felt slightly irritated about me feeling great every time I’m seeing him, and his view of me was that of a very busy woman being all over the place and at the same time appearing quite calm all the time. He must have sensed something else, something going on underneath that self-confident woman, especially when it came to the topic ‘money’. Building up my business means I have to apply a value to my work. I have always had an issue with money – I can’t remember feeling rich or well off, ever, or being able to receive money without feeling guilty. I always had this view of myself being a poor church mouse, and that this might possibly never change. I always think of myself not being able to ask for real money for my service. Am I worth it? Am I allowing myself to be successful, wealthy, better of than my parents, am I allowed to fail if I ask for real money? Today, being confronted with those questions, I suddenly became that – maybe – 13 year-old girl again, that was constantly being told she wasn’t good enough, had to change, had to do better, was inappropriate, wouldn’t achieve anything in life etc. I felt tearful, small, but also touched by this young spirited girl, who just did not get the assurance that she needed to become self-confident or build self esteem. I realised that my path was to build that up on my own by creating circumstances, which challenged me and made me reflect and grow. It actually started with my birth, when my mum had to give up and was sedated, and I was pulled out with forceps. My life, if I look back, has been a little like that. I’ve always pushed myself towards becoming a therapist, but I couldn’t do it without being pulled so often. Does it have to remain like that for the rest of my life? My mentor thinks, no. But I need to find that place in me that is able to get me where I want to be, to then fill that vacuum with self-esteem. Am I worth it? Am I valuable? Am I loveable? The only way of feeling worth it, valuable and loveable, is to re-assure myself as often as I can, that I am all that – until I feel it. The aim is to be independent from other people’s judgement about me. Isn’t it?
Family conscience
We are all children – We are not necessarily parents, but we are all children. (My husband sometimes says in such cases: “You must have a degree in pointing out the bleedin’ obvious.”). We remain children all our lives, until we die and – actually – beyond that.
In Family Constellation Work this is an important fact and has some weight.
When you visit mum and/or dad or phone them now as an adult, do you know the feeling of regressing to the 16 year old rebelling teenager you once were, or even to the ten year old child that wanted only one thing: to please Mum and Dad? I know it very well. Although I have learnt to handle those tense situations, in my case – when mum is being mum, I still feel all those feelings of a pleasing or a rebelling child. The pleasing bit is easy, isn’t it – you still get all the praise and the shining glimmer in their eyes when you comply to their ideas of how things should be, you feel you’re doing the right thing – you’re in the game. But when it comes to disagreement, that’s another story: You get responses like “Oh, you shouldn’t…” or “I wouldn’t, if I were you …”, or even a “How dare you do that to me/us!”. That feels, … um … dangerous – or, minimum uncomfortale. Doesn’t it?
My family conscience is all around; I take it with me, wherever I go; it is part of me. There’s always that little entity in me that knows exactly what agrees and what disagrees with mum’s and dad’s opinions on how life should be and how things will work. Family Constellation people call this “the family conscience”.
There is also the other thing you get, which is when mum and dad disagree and I dare to act like the disagreed parent: “You’re just like your father!” or “mother”, with that slight expression of disgust in the disagreeing parent. Ouch! That hurts. This is when children are – consciously or unconsciously – asked to take sides with one parent, which is basically tearing them apart. As long as the parents are together, when they disagree from time to time or even often, they actually agree to disagree and that is part of the ‘family conscience’. This is difficult for children and they develop certain skills in order to deal with such a situation.
If parents are separated though, there will be two family consciences. If parents separate in a disagreeable way and keep disagreeing with each other, it can be an even more difficult situation for a person (child). Of course, in other cases, if the parents agree to still be parents after separation, it can be a relief for children.
Any case of disagreement between mother and father and pulling their child(ren) into it, is asking the child(ren) to take sides, which is – because they love them both – impossible.
Children, by default, love both mum and dad and would do anything to make them both happy. They would actually even take their parent’s burdens from them, if they could. And they do try – unconsciously. This is when children (even when they’re grown-ups) don’t live their own lives. They try the impossible. A person’s fate is a person’s fate (or burden). Nobody can take it away from them. And – if everything was consciously happening – nobody would like to give their fate to anybody else. Would they?
The family conscience is a big thing that rules our lives – many people are completely unconscious about that fact. In Family Constellation Work the unconscious can be brought into consciousness. By looking at people acting as representatives for children (that is also adult children) and parents, family dynamics become visible. The inside picture of a family is brought to the outside world in order to have a look at it from a distance. Looking at issues from a distance – as you might know – can be revealing, and as a result the issue can usually be ‘handled’ with more awareness of all circumstances.
These days, when I speak with my mother, I have this whole picture in my mind, which was revealed to me, when I did my own family constellation. I see that she was the younger of two girls (5 years apart), losing her twin sister right after birth, losing her mother to cancer, when she was only 13 years old, having to get used to and accept a step mother, whom she couldn’t stand and a heart-broken father, who treated the wife like a house maid. I see all her short comings and that there was no counselling available to her in order to deal with her traumas. I see her hardly being able to stand on her own two legs without the support of a man by her side (my father), which made me sob, when I saw it in my constellation. These days, when I look at my mum or when I speak with her, I know that she has done the best she could. And with this in my mind, I feel grateful for what she has given to me: My life (and many other things). That is why these days our conversations are mostly harmonious, and we have finally bonded as mother and child. Since I saw what I saw in that constellation, I respect my mother with all her short comings. I am now able to say ‘yes’, when I think ‘no’, knowing that it makes her happy when I agree. I can now talk to her more respectfully, when I strongly disagree. I don’t slam doors anymore or hang up the phone.
It is magical: Since I did my constellation, my mum actually changed as well. She didn’t know anything about it. My attitude towards her changed, and that made her change. She started seeing me, respecting me. It was a process and probably still is, but it made our relationship work.
I still have a choice: I can be part of the family system or I can decide to step out of it. I chose to stay in it. As a result my life changed to the better. It changed from a chaotic life to a stable life.
Funny enough – my ex-partner’s families were all quite dysfunctional, and I never managed to stay with a man for more than three years. Now I am with a partner, whose family is exceptionally functional, and we’ve been together since the beginning of 2004, which is now eight years. And it looks very much like we’re going to stay together for a long time.
Love to the Universe and everybody in it!
Training & Education, 6th Jan
When I read interesting and successful people’s CVs on Xing.com or LinkedIn.com, it makes me feel very small and unimportant. They have all done so much more and met and trained with all the right influencial people worldwide – I just can’t compete with that. When I look at the prices of further training or interesting workshops/seminars, I can only swallow and think: “One day, …. maybe” 😦
But when I work with a client and see their releaved and grateful face after a session, I know I can do it. I can really make a difference. I received fantastic training from – what I think – very good people in their profession. They have all helped me in their different ways to get in touch with my real potential, my wisdom and to become confident in what I do. No, I can’t compete with all these high-profile people out there, who earn three times or more than I do. But should I? I guess there is no need. They don’t ask me to compete with them, do they. It’s me idealising the more successful, the higher qualified, and I know this pattern in me so well. Maybe it’s time to let go of all the competing and just do my thing – which I know I do really well and with the right spirit of mind.
There might come a day when my name is mentioned in context with Family Constellation Work. And anyway – it is fun to invent it all again – I’ll just do it my way.
Love to the Universe and everybody in it!
Trip to Bristol – 4th Jan
Today my husband and I went to visit Mat Majer (http://revealingmovements.com), whom I contacted through Bert Hellinger’s website, just to connect with like-minded people and/or learn from other facilitators in Constellation Work. What a nice encounter with him and his lovely partner. It looks like we will work together, at least for a while, offering workshops and support each other, as well as give supervision to each other. It’s fun to network – and I would thoroughly recommend it to anybody who wants to set up a business. There is so much to learn and there is so much we don’t see, that can be fed back to us.
Anyway – I can’t wait now to facilitate my next workshop with him assisting me on Sunday 15th January in Yarnton Village Hall.
This is going to be my year!
Love to the Universe and everybody in it!
First entry – 3rd Jan 2012
A new year, a new venture. I heard them saying: “You’ve got to write about all this, Silvia, it’s all interesting.” I intended to do it just before Christmas 2011, but then my daughter went into hospital, and I just didn’t find the time.
I will write about relationships, especially family relationships, at first.
So, watch this space!
Good night – for now I’ve done enough with setting up this whole WordPress thing. Got to learn as I go along. Will try my best to make this catching.
I send my love to the Universe and everybody in it!