The Feldenkrais Method

The Feldenkrais Method

I want to create awareness of The Feldenkrais Method, because it has been helping me to rearrange my body in a more healthy way, creating healthier synapses in my brain with regard to how I use my body more efficiently, and healing my nervous system with the power of my mind. I’ve been taking my lessons with Ed Woodall, actor and international Feldenkrais teacher. Together with an international bunch of peers, I am enjoying my Feldenkrais sessions very much, as they are honestly more relaxing than challenging.

Because he is such a great teacher, I decided to interview him and use this interview to add to my podcast. This is my maiden interview, so, please forgive me for my non-professionalism and casual way. I’m nevertheless absolutely certain that you’ll enjoy these 50 minutes very much.

I hope you enjoyed this.

If you want to get in touch with Ed Woodall, please go to his website A Sense Of Movement. Please feel free to comment and like.

Do let me know your questions and themes you’d like to know more about in the comments below.

Wishing you All a wonder-full day,
Silvia

My first Vlog – “Constellations”

My brief explanation of the word “Constellations” and how it works

There will be more … I will explain in more detail how it works and how it can help. So, watch this space.

Namaste.

The Health Podcast

The Health Podcast was launched for one reason, and one reason only: To help people achieve optimum wellbeing! The episodes cover the 4 vital ingredients for complete health: nutrition, exercise, m…

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